Apr
13
2:00 PM14:00

Ayurvedic Spring Cleanse

Our simple Ayurvedic cleanse will help your body rest, rejuvenate, and remove toxins that may have built up in your system during the winter. Cleansing starts the clean-up process and leaves you feeling lighter and refreshed! In this workshop, you will learn the "why" and "how" of doing a simple 3-7 day cleanse. Together, we'll prepare and enjoy a light delicious lunch that will be the basis of your at home cleanse routine. Sample an herbal detox tea that supports healthy digestion.

Led by Laurie Dean, a certified Ayurvedic Health Counselor.

Ayurveda is the system of medicine, based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

$25/person

RSVP by calling 248-987-2562

OR

On Mind Body Online

https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=27&sView=day&sLoc=0

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Kitchen Pharmacy Workshop
Feb
16
12:30 PM12:30

Kitchen Pharmacy Workshop

$25/person

Wellness is in your kitchen cabinet! Learn how to create simple wellness blends from the spices in your kitchen to support your well-being.

Understand the healing properties of spices such as ginger, cinnamon, tumeric, cardamom, black pepper, triphala (3 fruits) and Trikatu (3 pungents) and how to combine them into healing blends.

Take home a delicious sample spice mix - full of digestive boosting flavors!

Led by Laurie Dean, a certified Ayurvedic Health Counselor, this workshop incorporates the teachings of Ayurveda. Ayurveda is a system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

RSVP required

Register on MindBody app under Breathe Yoga + Salt

call (248) 987-2562

or email us at BreatheYogaSalt@gmail.com

View Event →