Our simple Ayurvedic cleanse will help your body rest, rejuvenate, and remove toxins that may have built up in your system during the winter. Cleansing starts the clean-up process and leaves you feeling lighter and refreshed! In this workshop, you will learn the "why" and "how" of doing a simple 3-7 day cleanse. Together, we'll prepare and enjoy a light delicious lunch that will be the basis of your at home cleanse routine. Sample an herbal detox tea that supports healthy digestion.
Led by Laurie Dean, a certified Ayurvedic Health Counselor.
Ayurveda is the system of medicine, based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.
RSVP by calling 248-987-2562
On Mind Body Online